How it works
1. Start with a free consultation
We get on a call, I listen, and we get clear on what's going on in your family. This is a conversation to see if we're a good fit — and if we are, we'll leave with a plan for moving forward.
2. We work together
Most clients meet with me regularly over a series of sessions to make real, lasting change. If you have a specific issue you want to work through, single sessions are available too.
3. Incremental changes lead to new rhythms
Between sessions you'll have simple, doable things to try at home.